My Grocery List

EVOO
BalsamicVinegar
Red Wine vinegar
White Vinegar
Fat Free Chicken Broth
Sea Salt
Pepper Mill
cumin
italian seasoning
cayenne pepper
nutmeg
cinnamon
oregano
red pepper flakes
Canned Diced Tomatos ( fire roasted)
Marinara
Canned White Beans
black beans
Brown Rice
Panko bread crumbs
Multi grain or Whole Wheat pasta
cous cous
Garlic
Onions (red and sweet white)
Green peppers
cucumbers
tomatoes
squash
rommaine lettuce
spinach
any other vegetable
lemons
apples
any other fruit
Eggs
Egg whites
chicken breast and whole chicken
ground turkey
lean ground beef
fat free half and half
fat free or reduced fat feta
2% mozerrella shredded
2% shard cheddar shredded
goat cheese
blue cheese
hummus
pine nuts
almonds
walnuts
Low fat whole wheat wraps
Published in: on September 6, 2010 at 2:15 pm  Leave a Comment  
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