Shrimp Fra Diavlo

Red Pepper Flakes

Image by bvcphoto via Flickr

Another Sunday Italiano Dish to share!

1 lb medium peeled shrimp

1 large can crushed tomatoes (fire roasted preferably, use 2 cans if like extra sauce..or you can use fresh tomatoes, just dice up and throw into the sauce too)

1 small onion diced

4-6 cloves of garlic

1 tbsp oregano ( rub between palms over pan)

1 tbsp basil ( rub between palms over pan)

1 tbspn of red pepper flakes ( we like it HOT!, cut it 1/2 if you don’t)

2 tbspn EVOO

1 package of brown rice or whole wheat spaghetti

Heat olive oil in pan, add onions and garlic. Season with salt and pepper. Cook 2 mins, add shrimp cook until almost pink. Add tomatoes and seasonings, reduce heat and simmer 10 min. Cook pasta ( salt water well, adds flavor to your pasta…not just bring to a boil faster :o)  )

Ina large serving cooked and drained pasta in bottom. Pour Shrimp and tomatos on top. Serve immedialty and have Parmesan on the side to sprinkle on top!

Goes great with my Caesar Salad and dressing ….Enjoy!

Published in: on October 3, 2010 at 12:37 pm  Leave a Comment  
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