Egg White Wrap

In pan on medium high heat, add olive oil and add 1/2 cup of  diced onion, green peppers and tomatoes. Cook for about 5 min. Add 1/2 cup egg whites and scramble together with veggies. Heat up whole wheat wrap, place egg white scramble on wrap, add pepper and top with reduced fat cheddar cheese. Wrap tightly and enjoy!

Want it to go??  Place wrap on top of a sheet of aluminum foil and top with scrambled mix and cheese. Wrap tightly using the foil  and fold over foil at top, so its easy to peel off and eat on the go!


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