Pre heat oven to 350
Spray cooking spray over a 12 pan muffin tray.
In a bowl mix together 2-3 cup egg beaters, 4 slices Canadian bacon diced , 1/2 cup reduced fat cheddar cheese finely shredded and chopped, 1 bunch chives chopped, ( optional : mushrooms , onions garlic and/or spinach diced) . Mix well and pour into each muffin tin 3/4 way full. Bake for 25 mins, until set.
2 per serving…
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